A little about me…

I know what it’s like to face challenges that feel overwhelming, the kind that make everyday life harder than it should be. That’s a big part of why I became a counsellor.

Over the years, I’ve learned just how powerful it can be to have someone really listen; not to fix things, but to understand them with you. That’s the space I aim to create at MH Counselling, one that’s calm, supportive, and honest.

My goal isn’t to give you all the answers it’s to help you find your own, at your pace, in your way. Whether you’re experiencing emotional turmoil, in painful grief, feeling stuck, lost, burnt out, or feeling the need to offload, you’re not alone.

Helping people reconnect with themselves, gain clarity, and feel more in control of their lives is something I genuinely care about. It’s why I do what I do.

A Defining Moment in My Journey...

Feeling truly listened to can make a real difference, I know this because it made a difference to me.

During my counselling training in personal therapy, I experienced first-hand how important it is to have a space where you can speak freely, without judgement or pressure. That experience shapes the way I work today. I offer a calm, supportive space where you can explore what’s going on for you, at your own pace, with thoughtful psychological support, education and gentle guidance.

I’m a BACP-registered counsellor with experience delivering therapy within the NHS and supporting people with ADHD, Domestic Abuse and Grief among many other challenges I work with adults, children and young people, bringing together professional training, lived experience and a genuine respect for each person’s story.

Whatever you’re facing, you don’t have to carry it alone. I’m here when you’re ready.